Samir Bouaoudia 20:00 BikeErg
9,229m
Meters
20:00.0
Time
2:10.0
Pace
279
Calories
117
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
RPM | 69 |
Revolution Count | 1396 |
Power/kg | 1.76 |
Drag Factor | 98 |
April 18, 2022 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 9,229m | 2:10.0 | 159 | 847 | 69 | 117 |
4:00.0 | 1,800m | 2:13.3 | 148 | 808 | 68 | 118 |
8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 69 | 113 |
12:00.0 | 1,860m | 2:09.0 | 163 | 860 | 70 | 118 |
16:00.0 | 1,867m | 2:08.5 | 165 | 867 | 71 | 120 |
20:00.0 | 1,868m | 2:08.4 | 165 | 867 | 71 | 120 |
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Workout Graph
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