Samir Bouaoudia 1x20:00/1:30r row
3,920m
Meters
20:00.0
Time
2:33.0
Pace
211
Calories
113
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,927m |
| Overall Time | 21:30.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 121 |
April 18, 2022 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,920m | 2:33.0 | 98 | 635 | 17 | 113 |
| 20:00.0 | 3,920m | 2:33.0 | 98 | 635 | 17 | 113 |
| r7m |
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Workout Graph
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