Samir Bouaoudia 30:10 BikeErg
12,870m
Meters
30:10.0
Time
2:20.6
Pace
367
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 64 |
| Revolution Count | 1953 |
| Power/kg | 1.4 |
| Drag Factor | 97 |
April 21, 2022 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.0 | 12,870m | 2:20.6 | 126 | 733 | 64 | 113 |
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 58 | 103 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 66 | 117 |
| 15:00.0 | 2,153m | 2:19.3 | 129 | 745 | 65 | 114 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 67 | 116 |
| 25:00.0 | 2,174m | 2:17.9 | 133 | 758 | 66 | 114 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 67 | 116 |
| 30:10.0 | 63m | 2:38.7 | 88 | 601 | 54 | 115 |
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Workout Graph
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