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Samir Bouaoudia 7500m row

7,500m

Meters

37:13.2

Time

2:28.8

Pace

406

Calories

108

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate18
Stroke Count677
Drag Factor115

April 29, 2022 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:13.2 7,500m 2:28.8 106 665 18 108
2:24.8 500m 2:24.8 115 696 20 116
2:28.1 1,000m 2:28.1 108 670 18 117
2:28.7 1,500m 2:28.7 106 666 19 159
2:28.8 2,000m 2:28.8 106 665 19 120
2:20.0 2,500m 2:20.0 128 738 18 118
2:22.7 3,000m 2:22.7 120 714 18 69
2:30.5 3,500m 2:30.5 103 653 18 112
2:37.6 4,000m 2:37.6 89 607 18 115
2:32.9 4,500m 2:32.9 98 636 18 110
2:32.0 5,000m 2:32.0 100 643 18 115
2:29.4 5,500m 2:29.4 105 661 18 118
2:26.9 6,000m 2:26.9 110 679 18 92
2:34.0 6,500m 2:34.0 96 629 17 66
2:29.7 7,000m 2:29.7 104 659 18 104
2:27.1 7,500m 2:27.1 110 678 18 99

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Workout Graph

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