Samir Bouaoudia 1x1:00/r BikeErg
416m
Meters
1:00.0
Time
2:24.2
Pace
11
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 416m |
| Overall Time | 1:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 63 |
| Revolution Count | 63 |
| Power/kg | 1.3 |
| Drag Factor | 97 |
May 16, 2022 19:21:32
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 416m | 2:24.2 | 117 | 701 | 63 | |
| 1:00.0 | 417m | 2:23.8 | 117 | 704 | 63 | |
| r0m |
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Workout Graph
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