Samir Bouaoudia 5:00 BikeErg
2,403m
Meters
5:00.0
Time
2:04.8
Pace
74
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 72 |
| Revolution Count | 360 |
| Power/kg | 2 |
| Drag Factor | 100 |
June 03, 2022 17:52:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 72 | 127 |
| 1:00.0 | 460m | 2:10.4 | 158 | 842 | 69 | 104 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 71 | 129 |
| 3:00.0 | 481m | 2:04.7 | 180 | 920 | 73 | 134 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 72 | 138 |
| 5:00.0 | 505m | 1:58.8 | 209 | 1018 | 76 | 140 |
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Workout Graph
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