Samir Bouaoudia 2x12:30/3:00r row
5,853m
Meters
25:00.0
Time
2:08.1
Pace
362
Calories
131
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,896m |
| Overall Time | 31:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 115 |
July 22, 2022 10:30:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,853m | 2:08.1 | 166 | 872 | 20 | 131 |
| 12:30.0 | 2,893m | 2:09.6 | 161 | 853 | 20 | 108 |
| 12:30.0 | 2,960m | 2:06.6 | 172 | 892 | 20 | 155 |
| r43m |
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Workout Graph
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