Samir Bouaoudia 15:40 row
3,723m
Meters
15:40.0
Time
2:06.2
Pace
235
Calories
163
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 18 |
Stroke Count | 284 |
Drag Factor | 116 |
August 13, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:40.0 | 3,723m | 2:06.2 | 174 | 898 | 18 | 163 |
4:00.0 | 895m | 2:14.0 | 145 | 799 | 18 | 152 |
8:00.0 | 979m | 2:02.5 | 190 | 954 | 18 | 163 |
12:00.0 | 969m | 2:03.8 | 184 | 934 | 18 | 168 |
15:40.0 | 881m | 2:04.8 | 180 | 918 | 19 | 171 |
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Workout Graph
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