Samir Bouaoudia 45:00 BikeErg
22,266m
Meters
45:00.0
Time
2:01.2
Pace
728
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 74 |
| Revolution Count | 3364 |
| Power/kg | 2.17 |
August 29, 2022 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,266m | 2:01.2 | 196 | 975 | 74 | 149 |
| 5:00.0 | 2,397m | 2:05.1 | 179 | 914 | 72 | 132 |
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 74 | 136 |
| 15:00.0 | 2,459m | 2:02.0 | 193 | 963 | 74 | 138 |
| 20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 75 | 147 |
| 25:00.0 | 2,496m | 2:00.1 | 202 | 993 | 75 | 151 |
| 30:00.0 | 2,467m | 2:01.6 | 195 | 969 | 75 | 156 |
| 35:00.0 | 2,503m | 1:59.8 | 203 | 999 | 76 | 159 |
| 40:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 76 | 164 |
| 45:00.0 | 2,501m | 1:59.9 | 203 | 997 | 76 | 164 |
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Workout Graph
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