Samir Bouaoudia 28:20 BikeErg
12,753m
Meters
28:20.2
Time
2:13.3
Pace
381
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 68 |
| Revolution Count | 1929 |
| Power/kg | 1.64 |
| Drag Factor | 98 |
September 02, 2022 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:20.2 | 12,753m | 2:13.3 | 148 | 808 | 68 | 116 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 59 | 105 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 69 | 113 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 71 | 117 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 71 | 119 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 70 | 122 |
| 28:20.2 | 1,504m | 2:13.1 | 148 | 810 | 69 | 124 |
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Workout Graph
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