Samir Bouaoudia 30:00 BikeErg
14,666m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 2.1 |
| Drag Factor | 100 |
October 13, 2022 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,666m | 2:02.7 | 189 | 951 | 73 | 145 |
| 6:00.0 | 2,824m | 2:07.4 | 169 | 881 | 71 | 131 |
| 12:00.0 | 2,896m | 2:04.3 | 182 | 927 | 72 | 139 |
| 18:00.0 | 2,936m | 2:02.6 | 190 | 953 | 73 | 144 |
| 24:00.0 | 2,981m | 2:00.7 | 199 | 983 | 75 | 150 |
| 30:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 76 | 161 |
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30:00