Samir Bouaoudia 6x1000m/2:00r BikeErg
6,000m
Meters
10:59.7
Time
1:49.9
Pace
217
Calories
153
Heart Rate
| Rest Distance | 1,886m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,886m |
| Overall Time | 22:59.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 81 |
| Revolution Count | 1183 |
| Power/kg | 2.92 |
| Drag Factor | 100 |
October 24, 2022 12:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.7 | 6,000m | 1:49.9 | 263 | 1206 | 81 | 153 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 79 | 139 |
| 1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 80 | 148 |
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 81 | 152 |
| 1:49.7 | 1,000m | 1:49.7 | 265 | 1212 | 82 | 155 |
| 1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 85 | 163 |
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 83 | 165 |
| r1,886m |
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Workout Graph
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1000m/2:00r