Samir Bouaoudia 500m BikeErg
500m
Meters
0:47.2
Time
1:34.4
Pace
20
Calories
137
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| RPM | 95 |
| Revolution Count | 75 |
| Power/kg | 4.61 |
| Drag Factor | 100 |
October 24, 2022 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:47.2 | 500m | 1:34.4 | 416 | 1731 | 95 | 137 |
| 0:10.1 | 100m | 1:41.0 | 340 | 1469 | 89 | 113 |
| 0:09.1 | 200m | 1:31.0 | 464 | 1898 | 99 | 128 |
| 0:09.5 | 300m | 1:35.0 | 408 | 1704 | 95 | 143 |
| 0:09.3 | 400m | 1:33.0 | 435 | 1797 | 96 | 148 |
| 0:09.2 | 500m | 1:32.0 | 449 | 1846 | 98 | 156 |
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Workout Graph
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