Samir Bouaoudia 10:04 BikeErg
4,540m
Meters
10:04.7
Time
2:13.1
Pace
135
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 67 |
| Revolution Count | 680 |
| Power/kg | 1.64 |
| Drag Factor | 101 |
November 04, 2022 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.7 | 4,540m | 2:13.1 | 148 | 809 | 67 | 122 |
| 5:00.0 | 2,244m | 2:13.6 | 146 | 804 | 67 | 123 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 68 | 123 |
| 10:04.7 | 6m | 13:03.3 | 1 | 302 | 36 | 122 |
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