Samir Bouaoudia 500m BikeErg
500m
Meters
0:46.6
Time
1:33.2
Pace
20
Calories
141
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| RPM | 95 |
| Revolution Count | 74 |
| Power/kg | 4.79 |
| Drag Factor | 101 |
November 07, 2022 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:46.6 | 500m | 1:33.2 | 432 | 1787 | 95 | 141 |
| 0:09.7 | 100m | 1:37.0 | 383 | 1619 | 86 | 118 |
| 0:09.1 | 200m | 1:31.0 | 464 | 1898 | 99 | 136 |
| 0:09.2 | 300m | 1:32.0 | 449 | 1846 | 98 | 146 |
| 0:09.2 | 400m | 1:32.0 | 449 | 1846 | 97 | 151 |
| 0:09.3 | 500m | 1:33.0 | 435 | 1797 | 97 | 156 |
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Workout Graph
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