Samir Bouaoudia 2x17:30/2:30r BikeErg
17,052m
Meters
35:00.0
Time
2:03.1
Pace
550
Calories
138
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 17,178m |
| Overall Time | 40:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 73 |
| Revolution Count | 2578 |
| Power/kg | 2.07 |
| Drag Factor | 100 |
November 23, 2022 17:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 17,052m | 2:03.1 | 187 | 944 | 73 | 138 |
| 17:30.0 | 8,468m | 2:03.9 | 184 | 931 | 73 | 135 |
| 17:30.0 | 8,585m | 2:02.3 | 191 | 958 | 74 | 142 |
| r126m |
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Workout Graph
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17:30/2:30r