Samir Bouaoudia 2x10:00/2:00r BikeErg
9,727
Meters
20:00.0
Time
2:03.3
Pace
313
Calories
142
Heart Rate
Rest Distance | 262 |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,989 |
Overall Time | 24:00.0 |
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
RPM | 72 |
Revolution Count | 1492 |
Power/kg | 2.06 |
Drag Factor | 102 |
December 06, 2022 10:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 9,727 | 2:03.3 | 186 | 941 | 72 | 142 |
10:00.0 | 4,852 | 2:03.6 | 185 | 936 | 72 | 141 |
10:00.0 | 4,874 | 2:03.1 | 188 | 945 | 73 | 144 |
r262 |
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Workout Graph

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