Samir Bouaoudia 2x10:00/2:00r BikeErg

9,727

Meters

20:00.0

Time

2:03.3

Pace

313

Calories

142

Heart Rate

Rest Distance262
Rest Time4:00.0
Overall Distance9,989
Overall Time24:00.0
Average Watts186
Calories Per Hour941
RPM72
Revolution Count1492
Power/kg2.06
Drag Factor102

December 06, 2022 10:59:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,727 2:03.3 186 941 72 142
10:00.0 4,852 2:03.6 185 936 72 141
10:00.0 4,874 2:03.1 188 945 73 144
r262

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