Samir Bouaoudia 500m BikeErg
500m
Meters
0:44.5
Time
1:29.0
Pace
23
Calories
144
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| RPM | 99 |
| Revolution Count | 74 |
| Power/kg | 5.5 |
| Drag Factor | 101 |
December 14, 2022 10:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.5 | 500m | 1:29.0 | 496 | 2008 | 99 | 144 |
| 0:09.8 | 100m | 1:38.0 | 372 | 1579 | 86 | 123 |
| 0:08.4 | 200m | 1:24.0 | 591 | 2332 | 108 | 136 |
| 0:08.4 | 300m | 1:24.0 | 591 | 2332 | 107 | 150 |
| 0:08.7 | 400m | 1:27.0 | 532 | 2129 | 104 | 151 |
| 0:09.3 | 500m | 1:33.0 | 435 | 1797 | 97 | 161 |
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Workout Graph
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