Samir Bouaoudia v0:30/1:00r...1 SkiErg
119
Meters
0:30.0
Time
2:06.0
Pace
7
Calories
120
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 190 |
| Overall Time | 1:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 52 |
| Stroke Count | 41 |
| Drag Factor | 84 |
January 06, 2023 08:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 52 | 120 | |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 52 | 120 | |
| r: 1:00 | 71 | ||||||
| r71 |
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Workout Graph
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