Samir Bouaoudia 1x200m/1:00r SkiErg
200m
Meters
1:00.2
Time
2:30.5
Pace
10
Calories
150
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 210m |
| Overall Time | 2:00.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 81 |
January 06, 2023 09:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 39 | 150 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 39 | 150 |
| r10m |
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Workout Graph
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