Samir Bouaoudia 40:00 BikeErg
18,941
Meters
40:00.0
Time
2:06.7
Pace
589
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 70 |
| Revolution Count | 2805 |
| Power/kg | 1.96 |
| Drag Factor | 105 |
January 09, 2023 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,941 | 2:06.7 | 172 | 892 | 70 | 135 |
| 4:00.0 | 1,827 | 2:11.3 | 154 | 831 | 67 | 130 |
| 8:00.0 | 1,851 | 2:09.6 | 161 | 852 | 69 | 127 |
| 12:00.0 | 1,880 | 2:07.6 | 168 | 878 | 69 | 131 |
| 16:00.0 | 1,865 | 2:08.6 | 164 | 865 | 69 | 129 |
| 20:00.0 | 1,877 | 2:07.8 | 167 | 876 | 70 | 135 |
| 24:00.0 | 1,916 | 2:05.2 | 178 | 912 | 71 | 138 |
| 28:00.0 | 1,908 | 2:05.7 | 176 | 905 | 70 | 135 |
| 32:00.0 | 1,922 | 2:04.8 | 180 | 918 | 71 | 137 |
| 36:00.0 | 1,932 | 2:04.2 | 183 | 928 | 71 | 141 |
| 40:00.0 | 1,963 | 2:02.2 | 192 | 959 | 73 | 147 |
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Workout Graph
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40:00