Samir Bouaoudia 2x2:00/3:00r SkiErg
875m
Meters
4:00.0
Time
2:17.1
Pace
50
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 913m |
| Overall Time | 10:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 68 |
January 11, 2023 17:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 41 | |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 38 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 44 | |
| r38m |
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Workout Graph
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