Samir Bouaoudia v0:30/0:07r...1 SkiErg
103m
Meters
0:30.0
Time
2:25.6
Pace
5
Calories
85
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 124m |
| Overall Time | 0:37.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 38 |
| Stroke Count | 23 |
| Drag Factor | 157 |
January 18, 2023 16:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 38 | 85 | |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 38 | 85 | |
| r: 0:07 | 21m | ||||||
| r21m |
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Workout Graph
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