Samir Bouaoudia 7:21 BikeErg
3,224m
Meters
7:21.1
Time
2:16.8
Pace
93
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 64 |
| Revolution Count | 474 |
| Power/kg | 1.52 |
| Drag Factor | 106 |
January 27, 2023 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:21.1 | 3,224m | 2:16.8 | 137 | 770 | 64 | 110 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 63 | 116 |
| 7:21.1 | 1,077m | 2:11.0 | 156 | 835 | 67 | 104 |
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Workout Graph
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