Samir Bouaoudia 10000m BikeErg
10,000m
Meters
20:19.3
Time
2:01.9
Pace
324
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 72 |
| Revolution Count | 1474 |
| Power/kg | 2.14 |
| Drag Factor | 106 |
January 27, 2023 11:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:19.3 | 10,000m | 2:01.9 | 193 | 964 | 72 | 142 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 72 | 131 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 72 | 138 |
| 4:07.4 | 6,000m | 2:03.7 | 185 | 936 | 72 | 141 |
| 4:04.3 | 8,000m | 2:02.1 | 192 | 960 | 72 | 147 |
| 3:55.2 | 10,000m | 1:57.6 | 215 | 1040 | 75 | 153 |
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Workout Graph
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