Samir Bouaoudia 30:00 BikeErg
14,188m
Meters
30:00.9
Time
2:06.9
Pace
442
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 69 |
| Revolution Count | 2085 |
| Power/kg | 1.9 |
| Drag Factor | 107 |
February 03, 2023 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.9 | 14,188m | 2:06.9 | 171 | 889 | 69 | 134 |
| 5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 66 | 128 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 70 | 135 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 69 | 132 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 71 | 137 |
| 25:00.0 | 2,411m | 2:04.4 | 182 | 925 | 71 | 139 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 71 | 138 |
| 30:00.9 | 6m | 2:30.0 | 104 | 656 | 64 |
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Workout Graph
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