Samir Bouaoudia 10:00 BikeErg
4,542
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 66 |
| Revolution Count | 668 |
| Power/kg | 1.72 |
February 27, 2023 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,542 | 2:12.1 | 152 | 810 | 135 | 66 | 120 |
| 2:00.0 | 851 | 2:21.0 | 125 | 720 | 24 | 62 | 115 |
| 4:00.0 | 872 | 2:17.6 | 134 | 750 | 25 | 64 | 114 |
| 6:00.0 | 906 | 2:12.4 | 151 | 810 | 27 | 67 | 119 |
| 8:00.0 | 949 | 2:06.4 | 173 | 870 | 29 | 69 | 125 |
| 10:00.0 | 964 | 2:04.4 | 181 | 900 | 30 | 71 | 130 |
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Workout Graph
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