Samir Bouaoudia 1x15:00/2:00r BikeErg
6,993m
Meters
15:00.0
Time
2:08.7
Pace
216
Calories
138
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 7,031m |
Overall Time | 17:00.0 |
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
RPM | 69 |
Revolution Count | 1031 |
Power/kg | 1.82 |
Drag Factor | 106 |
February 27, 2023 17:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 6,993m | 2:08.7 | 164 | 865 | 69 | 138 |
15:00.0 | 6,993m | 2:08.7 | 164 | 865 | 69 | 138 |
r38m |
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Workout Graph
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15:00/2:00r