Samir Bouaoudia 40:00 BikeErg
18,292m
Meters
40:00.0
Time
2:11.2
Pace
550
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 67 |
| Revolution Count | 2704 |
| Power/kg | 1.72 |
March 06, 2023 12:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,292m | 2:11.2 | 155 | 833 | 67 | 118 |
| 4:00.0 | 1,792m | 2:13.9 | 146 | 801 | 66 | 112 |
| 8:00.0 | 1,806m | 2:12.8 | 149 | 813 | 67 | 116 |
| 12:00.0 | 1,852m | 2:09.5 | 161 | 853 | 69 | 120 |
| 16:00.0 | 1,832m | 2:11.0 | 156 | 835 | 68 | 119 |
| 20:00.0 | 1,835m | 2:10.7 | 156 | 838 | 68 | 118 |
| 24:00.0 | 1,833m | 2:10.9 | 156 | 836 | 68 | 119 |
| 28:00.0 | 1,838m | 2:10.5 | 157 | 841 | 68 | 120 |
| 32:00.0 | 1,831m | 2:11.0 | 155 | 834 | 68 | 120 |
| 36:00.0 | 1,836m | 2:10.7 | 157 | 839 | 68 | 120 |
| 40:00.0 | 1,837m | 2:10.6 | 157 | 840 | 68 | 122 |
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40:00