Samir Bouaoudia v1000m/3:55r...2 SkiErg
2,000m
Meters
10:03.1
Time
2:30.7
Pace
108
Calories
157
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 2,032m |
| Overall Time | 14:08.1 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 39 |
| Stroke Count | 397 |
March 10, 2023 11:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,000m | 2:30.7 | 102 | 651 | 39 | 157 | |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 39 | 152 | |
| r: 3:55 | 18m | ||||||
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 40 | 163 | |
| r: 0:10 | 14m | ||||||
| r32m |
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Workout Graph
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2x1000m