Samir Bouaoudia 500m SkiErg
500m
Meters
2:11.4
Time
2:11.4
Pace
28
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 46 |
| Stroke Count | 101 |
| Drag Factor | 88 |
March 21, 2023 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 46 | 127 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 53 | 127 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 44 | |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 45 | |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 45 | |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 44 |
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Workout Graph
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