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Samir Bouaoudia 10000m BikeErg

10,000

Meters

20:36.2

Time

2:03.6

Pace

297

Calories

134

Heart Rate

Average Watts185
Calories Per Hour864
RPM71
Revolution Count1478
Power/kg2.09
Drag Factor105

March 21, 2023 12:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:36.2 10,000 2:03.6 185 864 297 71 134
0:26.3 200 2:11.5 154 821 6 66 100
0:26.1 400 2:10.5 157 827 6 69 115
0:26.6 600 2:13.0 149 676 5 65 120
0:26.3 800 2:11.5 154 821 6 68 118
0:26.6 1,000 2:13.0 149 676 5 65 119
0:26.5 1,200 2:12.5 150 815 6 68 119
0:26.5 1,400 2:12.5 150 815 6 66 120
0:26.9 1,600 2:14.5 144 669 5 67 121
0:26.3 1,800 2:11.5 154 821 6 66 120
0:25.5 2,000 2:07.5 169 847 6 70 119
0:25.3 2,200 2:06.5 173 853 6 71 119
0:25.0 2,400 2:05.0 179 864 6 70 127
0:25.0 2,600 2:05.0 179 864 6 72 129
0:24.9 2,800 2:04.5 181 867 6 70 132
0:24.7 3,000 2:03.5 186 874 6 73 135
0:24.9 3,200 2:04.5 181 867 6 70 132
0:24.9 3,400 2:04.5 181 867 6 72 134
0:24.7 3,600 2:03.5 186 874 6 70 135
0:24.3 3,800 2:01.5 195 888 6 74 133
0:24.3 4,000 2:01.5 195 888 6 74 137
0:24.1 4,200 2:00.5 200 896 6 72 138
0:24.0 4,400 2:00.0 203 900 6 75 140
0:23.9 4,600 1:59.5 205 903 6 73
0:23.8 4,800 1:59.0 208 907 6 76 139
0:24.2 5,000 2:01.0 198 892 6 72 140
0:24.0 5,200 2:00.0 203 900 6 75 139
0:24.0 5,400 2:00.0 203 900 6 75 140
0:23.6 5,600 1:58.0 213 915 6 74 142
0:23.6 5,800 1:58.0 213 915 6 76 144
0:24.4 6,000 2:02.0 193 885 6 71 143
0:25.1 6,200 2:05.5 177 860 6 72 141
0:25.0 6,400 2:05.0 179 864 6 70 139
0:25.9 6,600 2:09.5 161 833 6 70 139
0:24.3 6,800 2:01.5 195 888 6 74 140
0:24.0 7,000 2:00.0 203 900 6 72 138
0:24.3 7,200 2:01.5 195 888 6 74 141
0:24.4 7,400 2:02.0 193 885 6 71 140
0:24.3 7,600 2:01.5 195 888 6 74 141
0:24.6 7,800 2:03.0 188 878 6 71 140
0:24.4 8,000 2:02.0 193 885 6 74 141
0:24.2 8,200 2:01.0 198 892 6 74 141
0:24.5 8,400 2:02.5 190 881 6 71 141
0:24.0 8,600 2:00.0 203 900 6 75 142
0:23.9 8,800 1:59.5 205 903 6 73 142
0:24.1 9,000 2:00.5 200 896 6 75 144
0:23.7 9,200 1:58.5 210 911 6 73 144
0:23.8 9,400 1:59.0 208 907 6 76 144
0:23.3 9,600 1:56.5 221 927 6 77 146
0:23.2 9,800 1:56.0 224 931 6 75 147
0:23.9 10,000 1:59.5 205 903 6 75 148

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Workout Graph

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