Samir Bouaoudia v1000m/1:03r...1 SkiErg
1,000m
Meters
5:02.3
Time
2:31.1
Pace
54
Calories
183
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:03.0 |
| Overall Distance | 1,014m |
| Overall Time | 6:05.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 40 |
| Stroke Count | 201 |
March 15, 2023 13:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 40 | 183 | |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 40 | 183 | |
| r: 1:03 | 14m | ||||||
| r14m |
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Workout Graph
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