Samir Bouaoudia 10:03 BikeErg
4,394m
Meters
10:03.8
Time
2:17.4
Pace
128
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 64 |
| Revolution Count | 650 |
| Power/kg | 1.5 |
| Drag Factor | 105 |
March 22, 2023 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.8 | 4,394m | 2:17.4 | 135 | 764 | 64 | 122 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 60 | 114 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 70 | 128 |
| 10:03.8 | 21m | 3:00.9 | 59 | 503 | 47 | 125 |
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