Samir Bouaoudia 10:00 BikeErg
4,843
Meters
10:00.0
Time
2:03.8
Pace
154
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 71 |
| Revolution Count | 709 |
| Power/kg | 2.1 |
May 14, 2023 11:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,843 | 2:03.8 | 184 | 933 | 154 | 71 | 152 |
| 2:00.0 | 937 | 2:08.0 | 167 | 873 | 29 | 68 | 144 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 30 | 70 | 150 |
| 6:00.0 | 971 | 2:03.5 | 185 | 938 | 31 | 71 | 155 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 31 | 72 | 156 |
| 10:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 33 | 74 | 158 |
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Workout Graph
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