Samir Bouaoudia 10:00 BikeErg
4,827
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 70 |
| Revolution Count | 707 |
| Power/kg | 2.06 |
| Drag Factor | 108 |
May 14, 2023 10:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,827 | 2:04.3 | 182 | 912 | 152 | 70 |
| 2:00.0 | 974 | 2:03.2 | 187 | 930 | 31 | 71 |
| 4:00.0 | 961 | 2:04.8 | 180 | 900 | 30 | 71 |
| 6:00.0 | 950 | 2:06.3 | 174 | 870 | 29 | 69 |
| 8:00.0 | 972 | 2:03.4 | 186 | 930 | 31 | 71 |
| 10:00.0 | 971 | 2:03.5 | 185 | 930 | 31 | 72 |
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Workout Graph
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