Samir Bouaoudia 500m SkiErg
500m
Meters
2:12.8
Time
2:12.8
Pace
28
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 46 |
| Stroke Count | 102 |
| Drag Factor | 80 |
May 19, 2023 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 46 | 122 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 42 | 122 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 44 | |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 43 | |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 48 | |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 54 |
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Workout Graph
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