Samir Bouaoudia 10:05 BikeErg
4,469m
Meters
10:05.0
Time
2:15.3
Pace
132
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 64 |
| Revolution Count | 653 |
| Power/kg | 1.56 |
| Drag Factor | 107 |
June 04, 2023 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.0 | 4,469m | 2:15.3 | 141 | 785 | 64 | 114 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 59 | 109 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 71 | 132 |
| 10:05.0 | 28m | 2:58.5 | 61 | 511 | 48 | 102 |
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Workout Graph
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