Samir Bouaoudia 15:00 BikeErg
7,346m
Meters
15:00.0
Time
2:02.5
Pace
236
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 72 |
| Revolution Count | 1079 |
| Power/kg | 2.11 |
| Drag Factor | 107 |
June 04, 2023 11:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,346m | 2:02.5 | 190 | 955 | 72 | 144 |
| 3:00.0 | 1,386m | 2:09.8 | 160 | 849 | 68 | 133 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 70 | 136 |
| 9:00.0 | 1,498m | 2:00.1 | 202 | 994 | 73 | 146 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 74 | 148 |
| 15:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 75 | 157 |
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Workout Graph
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