Samir Bouaoudia 5000m BikeErg
5,000m
Meters
10:35.3
Time
2:07.0
Pace
156
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 69 |
| Revolution Count | 734 |
| Power/kg | 1.9 |
June 04, 2023 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:35.3 | 5,000m | 2:07.0 | 171 | 887 | 69 | 146 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 64 | 140 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 70 | 146 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 69 | 148 |
| 2:13.9 | 4,000m | 2:13.9 | 146 | 801 | 66 | 139 |
| 1:51.1 | 5,000m | 1:51.1 | 255 | 1178 | 79 | 160 |
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Workout Graph
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