Samir Bouaoudia 5:00 SkiErg
1,055m
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
162
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 39 |
| Stroke Count | 196 |
| Drag Factor | 93 |
June 04, 2023 11:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 39 | 162 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 40 | 157 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 37 | 162 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 39 | |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 38 | 165 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 42 | 166 |
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Workout Graph
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