Samir Bouaoudia 1x500m/1:00r SkiErg
500m
Meters
2:13.1
Time
2:13.1
Pace
29
Calories
116
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515m |
| Overall Time | 3:13.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 37 |
| Stroke Count | 82 |
| Drag Factor | 117 |
June 17, 2023 11:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 37 | 116 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 37 | 116 |
| r15m |
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Workout Graph
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