Samir Bouaoudia 500m SkiErg
500m
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 43 |
| Stroke Count | 109 |
| Drag Factor | 116 |
June 17, 2023 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 43 | 134 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 44 | 122 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 42 | 137 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 43 | 139 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 45 | 143 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 41 | 130 |
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Workout Graph
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