Samir Bouaoudia 20:06 SkiErg
4,105m
Meters
20:06.4
Time
2:26.9
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 36 |
| Stroke Count | 731 |
| Drag Factor | 93 |
June 24, 2023 18:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,105m | 2:26.9 | 110 | 679 | 36 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 35 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 38 |
| 20:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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20:00 Steady