Samir Bouaoudia 3x2000m/5:00r SkiErg
6,000m
Meters
27:01.9
Time
2:15.1
Pace
353
Calories
160
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,157m |
| Overall Time | 42:01.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 37 |
| Stroke Count | 1033 |
| Drag Factor | 91 |
July 02, 2023 13:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.9 | 6,000m | 2:15.1 | 142 | 787 | 37 | 160 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 38 | 152 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 37 | 160 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 36 | 168 |
| r157m |
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Workout Graph
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3x2000m/5:00r