Samir Bouaoudia 20:04 BikeErg
9,283m
Meters
20:04.1
Time
2:09.7
Pace
283
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 68 |
| Revolution Count | 1369 |
| Power/kg | 1.77 |
| Drag Factor | 106 |
July 11, 2023 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.1 | 9,283m | 2:09.7 | 160 | 851 | 68 | 120 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 63 | 105 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 71 | 124 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 70 | 122 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 70 | 129 |
| 20:04.1 | 22m | 3:06.3 | 54 | 486 | 44 | 122 |
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Workout Graph
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