Samir Bouaoudia 500m SkiErg
500m
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 51 |
| Stroke Count | 101 |
| Drag Factor | 63 |
July 14, 2023 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 51 | 155 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 58 | 131 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 50 | |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 48 | 160 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 50 | 165 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 53 | 165 |
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Workout Graph
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