Samir Bouaoudia v1000m/0:04r...1 SkiErg
1,000m
Meters
4:23.7
Time
2:11.8
Pace
60
Calories
156
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 1,016m |
| Overall Time | 4:27.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 37 |
| Stroke Count | 164 |
| Drag Factor | 77 |
July 28, 2023 15:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 37 | 156 | |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 37 | 156 | |
| r: 0:04 | 16m | ||||||
| r16m |
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Workout Graph
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1000m/:UNDr