Samir Bouaoudia 5000m SkiErg
5,000m
Meters
24:06.8
Time
2:24.6
Pace
280
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 804 |
| Drag Factor | 83 |
August 24, 2023 09:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.8 | 5,000m | 2:24.6 | 116 | 697 | 33 | 123 |
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 33 | 122 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 31 | 124 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 34 | |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 34 | |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 35 |
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5000m