Samir Bouaoudia 20:00 BikeErg
8,737m
Meters
20:00.0
Time
2:17.3
Pace
255
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 64 |
| Revolution Count | 1287 |
| Power/kg | 1.5 |
| Drag Factor | 106 |
September 06, 2023 10:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,737m | 2:17.3 | 135 | 764 | 64 | 118 |
| 4:00.0 | 1,507m | 2:39.2 | 87 | 598 | 55 | 98 |
| 8:00.0 | 1,684m | 2:22.5 | 121 | 716 | 62 | 107 |
| 12:00.0 | 1,795m | 2:13.7 | 146 | 803 | 66 | 118 |
| 16:00.0 | 1,824m | 2:11.5 | 154 | 828 | 67 | 129 |
| 20:00.0 | 1,927m | 2:04.5 | 181 | 923 | 71 | 138 |
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Workout Graph
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